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Episode 31 – The Goo Phase

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The name of this episode comes from a coaching concept about the stages of change. Larkin named it and we agreed that we’re in the goo phase of the podcast, in the chrysalis melting down and not yet ready to pivot and relaunch (YUCK!). We’ll learn more about this coaching concept next time from Larkin.

Themes of transition, reflection, and the need to reconnect with our tools and resources for weathering tough times carried us through the hour. This is not the Lost Episode from two weeks ago. We have decided not to air that one due to: TMI, oversharing, irresponsible sharing! We’re trying to bring a close to our freshman season of navel gazing and rededicate ourselves to helping bring a little more freedom to the world. We are committed to transparency and sharing the fact that we’re struggling right now, but without subjecting our listeners to the gory undigested slog through our process.


Armchair Expert podcast with Dax Shepard – on Spotify

AA Alcoholics Anonymous – obviously a million links, but if you’re in the 1% who would like to start at the beginning, here is Wikipedia, “Alcoholics Anonymous” and the “Twelve Steps” of the “Twelve-step program.”

The Starshine Astrological Planner

Theme Music Credits

Track: Travel With Us — Vendredi [Audio Library Release], Music provided by Audio Library Plus, Watch: https://youtu.be/o-rpKzt4KSY, Free Download / Stream: https://alplus.io/travel-us

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